Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress.
EMDR is an evidenced-based approach to psychotherapy and performance enhancement based on the science of how the brain stores and processes information related to upsetting life experiences including criticism, rejection, humiliation, job loss, relationship endings, emotional abuse, physical abuse, sexual abuse and major traumatic events.
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